Overcome Your Fear of What Others Think: Jordan Syatt
Jordan Syatt, a fitness coach and author, shares his journey and passion for fitness. He discusses the importance of overcoming fear and the impact of having a strong support system. Jordan emphasizes the need to understand and cater to individual goals when coaching clients. He also reflects on his time in Israel and the balance between work and personal life. Jordan discusses finding his passion, controlling the achievement bug, and the impact of becoming a father. He shares his journey of discovering his passion for fitness and personal training at a young age and the challenges he faced in pursuing it as a career. Jordan also explores the concept of balance and how he approaches it in his life and training programs. He reflects on his time working with Gary Vaynerchuk and the lessons he learned about working hard and prioritizing what truly matters. Finally, Jordan discusses the profound emotional impact of becoming a father and the shift in perspective it brought to his life.
Takeaways
- Overcoming fear is crucial for personal growth and success.
- Having a strong support system is essential for achieving goals.
- Coaching should be tailored to individual goals and needs.
- Balancing work and personal life is important for overall well-being. Finding your passion requires actively searching for it and being open to new opportunities.
- Balance is not about equal parts of everything, but rather prioritizing what is most important at different times.
- Working hard and making sacrifices are necessary to achieve your goals, but it's important to reassess priorities as life changes.
- Becoming a father brings about profound emotional changes and a shift in priorities.
- The fear of what others think should not hold you back from pursuing your goals and living authentically.
Chapters
00:00 Introduction and Fear of Failure
19:24 The Power of a Strong Support System
21:14 Tailoring Coaching to Individual Goals
25:02 Lessons from Israel and Work-Life Balance
29:43 Finding Your Passion
31:35 Redefining Balance
36:22 Lessons from Working with Gary Vaynerchuk
40:06 The Emotional Impact of Becoming a Father
55:11 Overcoming the Fear of What Others Think
Connect with Jordan Syatt:
www.syattfitness.com
www.instagram.com/syattfitness
www.facebook.com/syattfitness
www.youtube.com/jordansyatt
www.x.com/syattfitness
Podcast: The Jordan Syatt Mini Podcast (on all podcast platforms)
Book: Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free [Co-Written by Jordan Syatt and Michael Vacanti]
Link to Buy Book on Amazon: https://a.co/d/h0urplB
