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Goals & Desired Outcome

Please fill out this form to set our focus for our coaching sessions. We will revisit this every 6 months to gain clarity for movement.

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Preparation

Please make sure to allocate 30 minutes or more to completing this questionnaire. You will get out of coaching what you put into it. I would also encourage you copy and past your answers into a separate document in case you lose internet or have a computer malfunction.

What do you want to gain from our work together?

In the following section, please prepare to answer the following questions:

List 3 Areas you want to focus on for the next 6 months. 

If you were to set a goal or target for each area of focus, what is the goal or target?

What would accomplishing these goals mean for you and your family?

What are you willing to give in order to make your goals a reality? 

How long have you been working towards these goals?

In your own words, why do you believe you haven't achieved success in these areas up until now?

Question 3 of 32

Focus Areas: List 2-3 Major Areas you want to focus on for the next 6 months. 

Example:

Focus Area #1: Physical health - I have always wanted to run a marathon. I would like to be in better physical condition to be able to compete i my first marathon in the...

 

Focus Area #2: Progressions in my career - I have felt stuck in my career for a while and I would like to figure out what I can do to renew my love for my work or find something new in the next 6 months.

Question 4 of 32

If you were to set a goal or target for each area of focus, what is the goal or target?

Example:

#1. I want to achieve abc by 123 date.

#2. I want to achieve abc by 123 date.

#3. I want to achieve abc by 123 date.

Question 5 of 32

What would accomplishing these goals mean for you and your family?

Question 6 of 32

What are you willing to give in order to make your goals a reality?

Question 7 of 32

How long have you been working towards these goals?

Example:

1. I have been working...

2. I have been working...

3. I have been working...

Question 8 of 32

In your own words, why do you believe you haven’t achieved success in this area up to this point?

Where are we starting?

In the next section, please answer the questions as they apply to your current life situation. Not what they were or could be, but how you currently see them.

Question 10 of 32

What are your 5 CORE values that you live your life by?

(If you are not 100% certain, please note this as a conversation for one of our coaching sessions)

Question 11 of 32

What's right in your life?

Question 12 of 32

What's wrong in your life?

Question 13 of 32

What's missing in your life?

Question 14 of 32

What's confusing in your life?

Wheel Of Satisfaction

In the next section, please rate how satisfied you are in the following areas:

Family, Parenting, Love Interest or Spouse, Friendships, Faith, Creativity, Fun, Emotional Health, Physical Health, Dietary Health, Personal Growth, Career/Job, Finance

Please answer in a percentage. 

Example:  90%

Question 16 of 32

How satisfied are you with your family? (ex: 40%)

Question 17 of 32

How satisfied are you with your parenting? (ex: 40%)

Question 18 of 32

How satisfied are you with your love interest or spouse? (ex: 40%)

Question 19 of 32

How satisfied are you with your friendships? (ex: 40%)

Question 20 of 32

How satisfied are you with your faith? (ex: 40%)

Question 21 of 32

How satisfied are you with your creativity? (ex: 40%)

Question 22 of 32

How satisfied are you with your Joy? (ex: 40%)

Question 23 of 32

How satisfied are you with your emotional health? (ex: 40%)

Question 24 of 32

How satisfied are you with your physical health? (ex: 40%)

Question 25 of 32

How satisfied are you with your dietary health? (ex: 40%)

Question 26 of 32

How satisfied are you with your personal growth? (ex: 40%)

Question 27 of 32

How satisfied are you with your career/job? (ex: 40%)

Question 28 of 32

How satisfied are you with your finances? (ex: 40%)

Final Section!

You are almost done! Three more questions left?

Question 30 of 32

What are your most current DISC results?

EX: ID, SC, CDI

Question 31 of 32

What is your BHAD

(Big Hairy Audacious Dream)?

 

Question 32 of 32

What are you most looking forward to most this year?

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